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A daily brisk walk reduces depression,improves sleep

By Seema Mir ISLAMABAD, March 26 (APP): A daily brisk walk for at least 30 minutes reduces depression,boosts self-esteem and improves sleep. According to psychiatrists, a daily brisk walk for …

Almond export can yield billion of rupees for GB

By Sultan Shoaib GILGIT, March 26 (APP): The economy of Gilgit-Baltistan (GB) is largely dependent on dry fruits and agriculture as the area is famous for its almonds, apricots, cherries …

GB – Pakistan’s largest apricot producing region

By Sultan Shoaib GILGIT, March 12 APP: Gilgit-Baltistan is one of the most beautiful regions of Pakistan. Nature has gifted this region with immense beauty and blessings, including the highest …

Govt taps all aspects to achieve $ 35b exports by 2018

APP Feature By M.Ali Asghar LAHORE, Feb 26 (APP): The government is taking effective steps on all fronts while exploring every aspect under a multi-pronged strategy to achieve country’s ambitious export …