Healthy lifestyle add years to life: Study

ISLAMABAD, May 16 (APP):European experts have shown that individuals with genetic disorders can avoid additional medical problems and extend their lifespan by adopting a healthy lifestyle. According to the study published in the British Medical Journal (BMJ), researchers examined the lives, health, and genetic disorders of 350,000 Europeans over 13 years. The findings revealed that… Continue reading Healthy lifestyle add years to life: Study

Eating dry fruits good for health: Experts

ISLAMABAD, Mar 1 (APP):Health experts and research showed that, along with a healthy lifestyle, eating dried fruits can lower the risk of metabolic syndrome. Research published in the medical journal MDPI showed that people with metabolic syndrome can lower their risk of disease by eating more dried fruits. Metabolic syndrome includes obesity, high levels of… Continue reading Eating dry fruits good for health: Experts

Cardiac diseases in youth increasing like epidemic, warn experts

ISLAMABAD, Feb 28 (APP):Health expert Wednesday stressed public awareness for early detection and for adopting a healthy lifestyle to control cardiac diseases as reduced physical inactivity, sitting jobs, poor sleep patterns and unhealthy food habits are mostly responsible for the increasing heart diseases among youngsters. Talking to a private news channel, a cardiologist, Dr. Gulzar… Continue reading Cardiac diseases in youth increasing like epidemic, warn experts

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