Spinach-a powerhouse of nutrients,treats deficiencies,prevents deadly diseases 

Spinach-a powerhouse of nutrients,treats deficiencies,prevents deadly diseases 

By Seema Mir

ISLAMABAD, Dec 9 (APP): Spinach a powerhouse of nutrients and antioxidants has 101 nutritional benefits ranging from antioxidants has 101 nutritional benefits ranging from treating deficiencies to preventing deadly diseases.

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